Cardio: Which, When, Why? | Facebook Live with IFBB Pro Chris Johnson

Advanced Genetics CEO Chris Johnson IFBB Pro shares his insight into cardiovascular exercise during this Facebook Live broadcast. Which type of cardio is best for you: HIIT or LISS? When is the best time to do cardio? Should you do cardio fasted? Chris answers these questions and many more. Military Grade Supplements for Building Muscle and Losing Fat! Website: http://www.agarmy.com Facebook: http://ift.tt/2e5kZSI Twitter: http://www.twitter.com/advancedgenetic YouTube: http://www.youtube.com/AdvancedGeneticsTV Instagram: http://ift.tt/2dc4MF4