Shredded in 60 | Fat Loss - Intro and Week One Results
Shredded in 60 - fat loss experiment.
Why? To be perfectly honest, I have a trip down south coming up in December and I want to look good on the beach. In addition, I'm considering competing next year in the Classic Bodybuilding division and want to see where I'm at at a low % body fat. Finally, this gives me a great platform to share with you a number of tips and tricks for losing body fat that I've accumulated over 25 years of training.
The last 8 weeks or so I've been pushing the amount of carbs my body can handle. It was fun, but I've accumulated some fat from the experiment.
Normally, I would diet over 12-16 weeks, but we're going to step things up by doing this over 60 days.
Follow me here on Instagram (http://ift.tt/2ed86Xr) and Facebook (http://ift.tt/2epdrWL). Subscribe to my newsletter at http://ift.tt/2ed9Rnb - once finished I'll be sending a detailed report to subscribers covering everything I did over 60 days to get shredded.
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