{"title":"Aminos \u0026 Training Performance","description":null,"products":[{"product_id":"gp3-evo-powder","title":"GP3 EVO","description":"\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-6 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff; background-position: center center; background-repeat: no-repeat; margin-bottom: 0px; margin-top: 0px; padding: 0px; border: 0px solid #eae9e9;\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-5 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top: 0px; margin-bottom: 0px;\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position: left top; background-repeat: no-repeat; -webkit-background-size: cover; -moz-background-size: cover; -o-background-size: cover; background-size: cover; padding: 0px 0px 0px 0px;\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-6\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e50 Servings\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\" data-fontsize=\"22.5\" data-lineheight=\"29px\"\u003eTHE WORLD’S MOST EFFECTIVE MUSCLE BUILDING FORMULA!\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eExperience the Synergy of Three! Countless scientific studies show they work: creatine, beta-alanine, plus B vitamins. More importantly, they’ve been field tested. Taken separately they are effective, but when taken together they work to build muscle and speed recovery! ONLY GP3 EVO™ delivers creatine HCL, beta-alanine and B vitamins in a full dose mega-stack with a unique, advanced delivery system – the GP3 EVO Synergy System™.\u003c\/p\u003e\n\u003ch1\u003eGP3 EVO Synergy System\u003c\/h1\u003e\n\u003cp\u003e\u003cb\u003eCreatine HCL\u003c\/b\u003e – absolutely the most absorbable form of creatine (some say 59x more than monohydrate). There is no need for loading or cycling and it won’t cause bloating or water retention. It will increase muscle size, strength, endurance and recovery. 3000mg per serving!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBeta-Alanine\u003c\/strong\u003e – increases muscle Carnosine levels and anaerobic endurance, boosts strength and power and delays muscle fatigue. Beta-Alanine may also amplify the effects of creatine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eB-Vitamins\u003c\/strong\u003e – water-soluble vitamins essential for various metabolic processes including energy, carbohydrate metabolism, fat synthesis, and amino acid metabolism.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn Training Days:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGP3 EVO is taken 30 minutes pre-workout (1 scoop for maximum results) and immediately after training (1 scoop for maximum results).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOn Non-Training Days: \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGP3 EVO is taken upon waking (.5 – 1 scoop) and again mid-afternoon (.5 – 1 scoop).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhen do I take GP3 EVO™?\u003cbr\u003e\u003c\/strong\u003eFor maximum results, on training days we suggest 1 scoop 30 minutes before training, and 1 scoop immediately following your workout. Some athletes may choose to consume 2 scoops while they train. On non-training days, we suggest .5 – 1 scoop upon waking and another .5 – 1 scoop eight hours later.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I take GP3 EVO with food?\u003cbr\u003e\u003c\/strong\u003eGP3 EVO™ can be taken with food or on an empty stomach.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I have to take GP3 EVO on non-workout days?\u003cbr\u003e\u003c\/strong\u003eYes – it is important in order to keep your creatine levels up. As well, the other ingredients help you to repair from the previous day’s workouts and keep your body in an anabolic state.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDo I need to cycle GP3 EVO?\u003cbr\u003e\u003c\/strong\u003eNo, there is no need to cycle GP3 EVO at the recommended dose. It can be and should be, used continually year-round to ensure your gains continue.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBesides GP3 EVO, what other supplements should I be taking?\u003cbr\u003e\u003c\/strong\u003eYou don’t need to take any other supplements when taking GP3 EVO. It goes without saying, but even with the addition of GP3 EVO it is necessary to ensure you are ingesting the correct amounts of protein, carbohydrates, and fat to reach your goals. To maximize your gains, you can stack GP3 EVO with AMMO-8, Kamikaze, ALPHA and\/or F-10 depending on your goal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAre there any long-term negative side effects?\u003cbr\u003e\u003c\/strong\u003eAbsolutely not!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat results can I expect with GP3 EVO?\u003cbr\u003e\u003c\/strong\u003eWithin two weeks you should notice an increase in strength, power, and endurance. You will also find that it takes less time to recover from hard training. Most users report more muscle fullness by this time and better pumps in the gym.\u003c\/p\u003e\n\u003ch6\u003e\u003cb\u003eScientific Research\u003c\/b\u003e\u003c\/h6\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003ch6\u003ePowers, M. E., et al. Creatine supplementation increases total body water without altering fluid distribution. Journal of Athletic Training 38(1):44-50, 2003.\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch6\u003eMiller, D. Oral bioavailability of creatine supplements: Is there room for improvement? Annual Meeting of the International Society of Sports Nutrition, 2009.\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch6\u003eEffect of two β-alanine dosing protocols on muscle carnosine synthesis and washout. Stellingwerff T1, Anwander H, Egger A, Buehler T, Kreis R, Decombaz J, Boesch C.\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch6\u003eEffects of β-alanine supplementation on performance and body composition in collegiate wrestlers and football players. Kern BD1, Robinson TL.\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003ch6\u003eEffects of 28 days of beta-alanine and creatine monohydrate supplementation on aerobic power, ventilatory and lactate thresholds, and time to exhaustion. Zoeller RF1, Stout JR, O’kroy JA, Torok DJ, Mielke M.\u003c\/h6\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-936x1024.jpg\" sizes=\"(max-width: 936px) 100vw, 936px\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-91x100.jpg 91w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-274x300.jpg 274w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-500x547.jpg 500w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-768x840.jpg 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-scaled.jpg 936w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-Ice-Berry-01-1404x1536.jpg 1404w\" alt=\"GP3 ice berry nutrition facts\" width=\"936\" height=\"1024\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-clearfix\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Advanced Genetics","offers":[{"title":"Single Grape","offer_id":41864471019629,"sku":"AG-05","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"Single Ice Berry","offer_id":41864471052397,"sku":"AG-05","price":49.99,"currency_code":"CAD","in_stock":true},{"title":"2 Grape","offer_id":41864471085165,"sku":"AG-05","price":84.98,"currency_code":"CAD","in_stock":true},{"title":"2 Ice Berry","offer_id":41864471117933,"sku":"AG-05","price":84.98,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/GP3-EVO-ice-berry-50-serving-front-3-scaled.jpg?v=1728926131"},{"product_id":"essential-amino-acids-supplement","title":"AMMO-8","description":"\u003cdiv class=\"fusion-fullwidth fullwidth-box fusion-builder-row-7 nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"background-color: #ffffff; background-position: center center; background-repeat: no-repeat; margin-bottom: 0px; margin-top: 0px; padding: 0px; border: 0px solid #eae9e9;\"\u003e\n\u003cdiv class=\"fusion-builder-row fusion-row\"\u003e\n\u003cdiv class=\"fusion-layout-column fusion_builder_column fusion-builder-column-6 fusion_builder_column_1_1 1_1 fusion-one-full fusion-column-first fusion-column-last\" style=\"margin-top: 0px; margin-bottom: 0px;\"\u003e\n\u003cdiv class=\"fusion-column-wrapper fusion-flex-column-wrapper-legacy\" style=\"background-position: left top; background-repeat: no-repeat; -webkit-background-size: cover; -moz-background-size: cover; -o-background-size: cover; background-size: cover; padding: 0px 0px 0px 0px;\"\u003e\n\u003cdiv class=\"fusion-text fusion-text-7\"\u003e\n\u003ch1 style=\"text-align: center;\"\u003e30 Servings\u003c\/h1\u003e\n\u003ch2 style=\"text-align: center;\" data-fontsize=\"18\" data-lineheight=\"27px\"\u003eTHE WORLD’S MOST ADVANCED ESSENTIAL AMINO ACIDS SUPPLEMENT\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eAMMO-8™ brings the most advanced amino acid supplement research to your fingertips. To meet the need for amino acids during exercise, a supplement containing high amounts of EAAs (including BCAAs) is required. AMMO-8 supplies all nine EAAs in free-form, allowing for optimal absorption and assimilation, with added leucine for even better results.\u003c\/p\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cstrong\u003e\u003cem\u003eAMMO-8 is 33% more anabolic than gold standard EAAs!\u003c\/em\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eFor maximum results, AMMO-8 (essential amino acid supplement) is taken 1-2 scoops before or during training.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLeucine\u003c\/strong\u003e – the most powerful amino for stimulating skeletal muscle protein synthesis via mTOR. Instantized for easier mixing!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePhenylalanine\u003c\/strong\u003e – a precursor for tyrosine, which signals dopamine, norepinephrine and epinephrine.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLysine\u003c\/strong\u003e – a necessary building block for muscle protein, plays a major role in calcium absorption, improves recovery and aids in the bodies production of hormones, enzymes and antibodies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eValine\u003c\/strong\u003e – required for muscle metabolism, repair and growth and maintains nitrogen balance in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThreonine\u003c\/strong\u003e – a key component of collagen, elastin, and enamel proteins, helps digestion and intestinal tracts and improves immunity, coverts to glycine that reduces constant and unwanted muscle contractions (spasms).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIsoleucine\u003c\/strong\u003e – promotes muscle recovery after exercise, helps form hemoglobin, and assists with blood sugar regulation and energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHistidine\u003c\/strong\u003e – needed for the growth and repair of muscle tissue, maintenance of the myelin sheaths that act as protector for nerve cells, the manufacturing of red and white blood cells, and helps product gastric juices to aid in digestion.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMethionine\u003c\/strong\u003e – acts as an excellent antioxidant, assists in the breakdown of fats, assist in the digestive system, and detoxifies the liver.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eTryptophan\u003c\/strong\u003e - helps the body make proteins and brain-signaling chemicals, such as serotonin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat’s the best way for me to take AMMO-8?\u003c\/strong\u003e\u003cbr\u003eThe best way to take AMMO-8 is 1-2 scoops before or during training. It can be mixed in water, carbohydrate beverage and\/or \u003ca href=\"https:\/\/www.agarmy.com\/product\/gp3-evo-powder\/\"\u003eGP3 EVO\u003c\/a\u003e\/\u003ca href=\"https:\/\/agarmy.com\/products\/kamikaze\"\u003eKamikaze\u003c\/a\u003e. We also suggest taking 1 scoop AMMO-8 first upon waking with \u003ca href=\"https:\/\/www.agarmy.com\/product\/athletes-superfood\/\"\u003eAthlete’s Superfood\u003c\/a\u003e (optional) to get your body anabolic and alkaline as quickly as possible.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCan I mix AMMO-8 in protein powder?\u003c\/strong\u003e\u003cbr\u003eYou could add AMMO-8 to any protein meal or drink to make it more anabolic. For pre and intra-workout we recommend taking it on its own or mixed with a carbohydrate drink. The non-essential aminos acids found in regular protein will only “get in the way” of the more important essential amino acids found in AMMO-8.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDoes AMMO-8 replace the hydrolyzed protein or isolate I’ve been using for my workouts?\u003c\/strong\u003e\u003cbr\u003eYES! AMMO-8 is vastly superior to isolate and even hydrolyzed protein. You would have to take 3x the amount of protein to get anywhere near AMMO-8’s anabolic effect. And even then, the digestion and absorption doesn’t come close.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIs it true that some of the studies showing AMMO-8’s effectiveness were done on military soldiers?\u003c\/strong\u003e\u003cbr\u003eYes, AMMO-8 was carefully designed with a number of studies as references, and some were done with soldiers. Read more \u003ca href=\"https:\/\/www.agarmy.com\/essential_amino_acid_research\/\"\u003eHERE\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy not just take BCAAs?\u003c\/strong\u003e\u003cbr\u003eBCCAs (leucine, valine, isoleucine) make up only 3 of the 9 Essential Amino Acids (EAAs). BCAAs are quite good for minimizing muscle breakdown, but for actual muscle protein synthesis and growth, all EAAs must be present.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eScientific Research:\u003c\/strong\u003e\u003c\/h6\u003e\n\u003ch6\u003eMilitary Nutrition Division, US Army Research Institute of Environmental Medicine, Natick, MA, USA.\u003c\/h6\u003e\n\u003ch6\u003eTipton, K. D., Borsheim, E., Wolf, S. E., Sanford, A. P., \u0026amp; Wolfe, R. R. (2003). Acute response of net muscle protein balance reflects 24-h balance after exercise and amino acid ingestion. \u003ci\u003eAmerican Journal of Physiology-Endocrinology and Metabolism, 284\u003c\/i\u003e(1), E76-E89.\u003c\/h6\u003e\n\u003ch6\u003eBørsheim, E., Tipton, K. D., Wolf, S. E., \u0026amp; Wolfe, R. R. (2002). Essential amino acids and muscle protein recovery from resistance exercise. \u003ci\u003eAmerican Journal of Physiology-Endocrinology and Metabolism, 283\u003c\/i\u003e(4), E648-E657.\u003c\/h6\u003e\n\u003ch6\u003eVolpi, E., Kobayashi, H., Sheffield-Moore, M., Mittendorfer, B., \u0026amp; Wolfe, R. R. (2003). Essential amino acids are primarily responsible for the amino acid stimulation of muscle protein anabolism in healthy elderly adults. \u003ci\u003eThe American Journal of Clinical Nutrition, 78\u003c\/i\u003e(2), 250-258.\u003c\/h6\u003e\n\u003ch6\u003eHuang, J., Nkrumah, P. N., Appiah‐Sefah, G., \u0026amp; Tang, S. (2013). Authentication of Pure L‐Leucine Products Manufactured in China by Discriminating between Plant and Animal Sources Using Nitrogen Stable Isotope Technique. \u003ci\u003eJournal of Food Science, 78\u003c\/i\u003e(3), H490-H494.\u003c\/h6\u003e\n\u003ch6\u003eD'Este, M., Alvarado-Morales, M., \u0026amp; Angelidaki, I. (2018). Amino acids production focusing on fermentation technologies–A review. \u003ci\u003eBiotechnology Advances, 36\u003c\/i\u003e(1), 14-25.\u003c\/h6\u003e\n\u003ch6\u003eWolfe, R. R. (2002). Regulation of muscle protein by amino acids. \u003ci\u003eThe Journal of Nutrition, 132\u003c\/i\u003e(10), 3219S-3224S.\u003c\/h6\u003e\n\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-1024x1024.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-24x24.jpg 24w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-48x48.jpg 48w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-96x96.jpg 96w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-scaled-100x100.jpg 100w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-150x150.jpg 150w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-300x300.jpg 300w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-scaled-500x500.jpg 500w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-768x768.jpg 768w, https:\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammo_fp-Supplement-01-scaled.jpg 1024w\" alt=\"AMMO-8 nutrition facts\" width=\"1024\" height=\"1024\"\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"fusion-clearfix\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Advanced Genetics","offers":[{"title":"Single Punch","offer_id":41864471183469,"sku":"AG-07","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"Single Grape","offer_id":41864471216237,"sku":"AG-07","price":39.99,"currency_code":"CAD","in_stock":true},{"title":"3 Punch","offer_id":41864471249005,"sku":"AG-07","price":99.99,"currency_code":"CAD","in_stock":true},{"title":"3 Grape","offer_id":41864471281773,"sku":"AG-07","price":99.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0600\/0348\/3757\/files\/ammoFP_new.jpg?v=1728926159"}],"url":"https:\/\/agarmy.com\/collections\/aminos-training-performance.oembed","provider":"Advanced Genetics","version":"1.0","type":"link"}