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Take GP3 EVO - Become a DEADLY Weapon!

Beta-alanine is consumed in very small amounts in food or with supplementation. Histidine is consumed in much larger doses from our food. The combination of beta-alanine and histidine creates carnosine,...

Do You Need More Fiber?

We all know it - dietary fiber is an essential component to a healthy diet. Do you get enough? If you're like me, chances are the answer is "no". It...

Caffeine Makes Workouts Wonderful!

Don't feel like working out - give caffeine a try! Psychologists at Leeds University discovered that taking caffeine prior to workouts makes it more pleasurable. Previous studies have shown that...

How Does Greg Doucette Eat to Get Lean?

Learn how Greg Doucette, IFBB Pro eats to get absolutely shredded!!! For coaching visit www.gregdoucette.com Greg's favourite fat burner - F-10!Greg Doucette's choice of sleep aid!Greg's favourite supplement to use...

Greg Doucette Trains Back 2 Weeks out from the ...

Watch as Greg Doucette trains back two weeks out from the Toronto Pro Supershow. Visit us at booth 720 June 1&2, 2019! For coaching, visit www.gregdoucette.com

Low Zinc Linked to Dementia and Depression

Zinc and Mental Health A study out of Poland suggests that low zinc levels in the elderly can lead to dementia and depression. Researchers evaluated 100 people aged 60-102. They...