Blog

Shredded in 60 | Fat Loss - Intro and Week One ...

Shredded in 60 - fat loss experiment. Why? To be perfectly honest, I have a trip down south coming up in December and I want to look good on the...

Shredded in 60 | Fat Loss - Intro and Week One ...

Shredded in 60 - fat loss experiment. Why? To be perfectly honest, I have a trip down south coming up in December and I want to look good on the...

intermittent fasting

Intermittent Fasting - Good for Athletes?

What is this "Intermittent Fasting" business all about? Basically it means restricting your food intake for X amount of hours and then eating your calorie requirements within a limited time...

Intermittent Fasting - Good for Athletes?

What is this "Intermittent Fasting" business all about? Basically it means restricting your food intake for X amount of hours and then eating your calorie requirements within a limited time...

From Instagram - Shredded in 60 Cardio Tip

from Instagram: http://ift.tt/2eKUa5C Shredded in 60, cardio tip ??? #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 day 4, cardio tip. Taking advantage of this beautifully mild fall weather. Second #cardio session...

From Instagram - Shredded in 60 Cardio Tip

from Instagram: http://ift.tt/2eKUa5C Shredded in 60, cardio tip ??? #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 day 4, cardio tip. Taking advantage of this beautifully mild fall weather. Second #cardio session...

From Instagram - Shredded in 60 Supplement Program

from Instagram: http://ift.tt/2e2g4CB Shredded in 60 supplement plan! - #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 day 4. Supplement program. - GP3 EVO: this is a foundation supplement that I use...

From Instagram - Shredded in 60 Supplement Program

from Instagram: http://ift.tt/2e2g4CB Shredded in 60 supplement plan! - #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 day 4. Supplement program. - GP3 EVO: this is a foundation supplement that I use...

From Instagram - Shredded in 60 Program

from Instagram: http://ift.tt/2ejtZ1F Follow @chrisjohnson_ifbbpro as he transforms his physique in just 60 days! Pick up some great fat loss tips that you implement into your own transformation. #agarmy #shreddedin60...

From Instagram - Shredded in 60 Program

from Instagram: http://ift.tt/2ejtZ1F Follow @chrisjohnson_ifbbpro as he transforms his physique in just 60 days! Pick up some great fat loss tips that you implement into your own transformation. #agarmy #shreddedin60...

From Instagram - Shredded in 60 Day 2 Cardio Tip

from Instagram: http://ift.tt/2del7Op Shredded in 60! - #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 cardio tip. Hey, two tips in one day! Well, if you're as eager as I am to...

From Instagram - Shredded in 60 Day 2 Cardio Tip

from Instagram: http://ift.tt/2del7Op Shredded in 60! - #Repost @chrisjohnson_ifbbpro ・・・ Shredded in 60 cardio tip. Hey, two tips in one day! Well, if you're as eager as I am to...